Hypnobirthing

It’s a good thing to learn about hypnobirthing and by doing so it mean that you have chosen to have the best experience possible.

As a highly experienced and qualified clinical hypnotherapist, I will guide mum and partner through 5 hypnobirthing sessions. These hypnosis based relaxation techniques will empower both parents to get the most positive birth experience available to them.

The purpose of hypnobirthing is to teach the parents how to relax and release fear and anxiety about the birthing process through the power of deep hypnosis. Hypnobirthing is an evidence and science based
approach to empowering the mum to recognise the body and mind connection and to give her a powerful
set of tools to use at the birth.

Hypnobirthing is about letting go. Letting go of misconceptions, assumptions and fears built up in the mind through stories told to them and those viewed on TV. Hypnobirthing is about letting the female body do
exactly what it is designed to do. It will teach you that you are in control of your decisions and your experience.

Hypnosis allows us to embed strong and positive thoughts in the unconscious mind through relaxation techniques.

I will write bespoke hypnosis scripts for the parents and I will teach the partner how to deliver them, (this may feel silly at first but we will make it fun). I will record scripts for them to listen to and practice at home.

We will cover physiological changes during labour and how to work with your body and not against it.

I look forward to helping empower you to have the most positive birth experience possible.

Baby & Bump Photography

Gaynor at Shy Violet Photography is a very experienced Bump and Baby photographer. She was the first in the North West to introduce the 1st Birthday Cake Smash 12 years ago and specialises in Baby’s 1st Year including Newborn, 6 Months and the 1st Birthday. Gaynor has a wonderful comfy and welcoming studio in Springhead open most days and weekends.