Overcome, succeed, conquer

I know you’re curious.
Take charge of your life.
Make the changes necessary.
Stop finding excuses ACT now.
You have all the resources you need within you.
Together we can realise your goals.
EVINCO = OVERCOME SUCCEED CONQUER
Catherine Hepworth

Services

Investing in yourself is the best investment you can make. Grow. Believe. Be Strong.

Set and achieve goals. Choose YOU.

Evinco: Hypnotherapy – Time Line Therapy ™ – Neuro Linguistic Programming.

Hypnotherapy

Wonderful, relaxed and bespoke sessions to help with weight loss, hypnobirthing, smoking cessation, anxiety, phobias, plus more.

Time Line Therapy™

Let go of the five major negative emotions of anger, sadness, fear, hurt and guilt. Change inappropriate responses in minutes.

Neuro Linguistic Programming (NLP)

Help improve your sales performance, leadership, marketing, therapy and much more.

Catherine Hepworth

My love for hypnosis was born out of a need to let go……

I was constantly worrying about what others thought of me and afraid to step out of my comfort zone in case it went wrong.

Through hypnosis I found relaxation, love of myself again and lost the need to please others while staying hidden. Bizarrely, people thought I was outgoing and confident, yet inside I was in turmoil.

It would have been crazy not to learn how to pass this gift on to others, so I trained and now love being able to help others.

Catherine Hepworth

My love for hypnosis was born out of a need to let go……

I was constantly worrying about what others thought of me and afraid to step out of my comfort zone in case it went wrong.

Through hypnosis I found relaxation, love of myself again and lost the need to please others while staying hidden. Bizarrely, people thought I was outgoing and confident, yet inside I was in turmoil.

It would have been crazy not to learn how to pass this gift on to others, so I trained and now love being able to help others.

I Can Help With…

Hypnobirthing

Hypnobirthwithcath – is not about ‘pain relief’. It is an evidence based programme about letting go. Letting go of misconceptions, assumptions and fear about the natural process of giving birth.

It focuses on letting the female body do exactly what it is designed to do. It empowers both mum and partner to be in control of any decisions and to have the best birth experience possible for them.

Over 6 fun sessions I will help both mum and partner to relax and focus on being empowered, with bespoke scripts and relaxation strategies.
“Words are the most powerful drug known to man” – Kipling.

Weight Loss

Often issues with weight are connected to other problems held in our minds. Stress and anxiety for example can lead to over eating or to skipping meals.

After the initial discovery session, bespoke hypnosis can release negativity and can target the food related problem, allowing the client to gain a resourceful mindset.

Tasks will be given to the client to consolidate their sessions and embed their new mindset.

Minimum of 6 sessions.

Smoking Cessation

This eight-session program is designed to assist smokers to quit the habit. Many programmes rely on the steady withdrawal from the chemical elements of smoking but what about the psychological elements? The relationship with smoking is far more than just the physical and this is often overlooked. Using techniques from NLP and hypnosis this programme is designed to allow the unconscious mind to remove the addiction by healing the body and balancing the chemicals within it.

Phobias

Hypnosis combined with a strategy from NLP is a powerful tool which enables clients to easily and effortlessly let go of any phobias.

This will not require any physical confrontation with the phobia and clients can quickly find freedom.

Anxiety

Anxiety is affecting many people at the moment. Hypnosis is a beautiful way to let the unconscious mind release the emotions and make new calm and confident choices.

Over 6 bespoke sessions we will work together to discover the root cause of the anxiety and you will learn to let go it and live a more contented and anxiety free life.

Insomnia

Insomnia is a debilitating condition and effects every aspect of the sufferer’s life. It isn’t just about getting to sleep, it is about staying asleep and that sleep being a good quality.

Through the power of hypnosis you can learn new ways of relaxing into sleep after tackling the root cause of why sleep is so elusive to you.

Minimum of 6 sessions.

Qualifications

I’m very proud to be a practitioner of hypnosis, a practitioner of clinical hypnosis, a NLP coach, a practitioner of NLP and a practitioner of Time Line Therapy™️.

Testimonials

Take a look at some of the feedback from the clients I have worked with recently. Reading testimonials can be helpful to reassure you that real people are being helped by their experience with me.

Catherine was very supportive and professional and offered me a number of practical techniques to help with my well-being. I also felt extremely relaxed after our hypnosis sessions. A very positive and extremely useful experience all round. Many Thanks.

I would highly recommend the hypnotherapy sleep and relaxation session with Cath. Cath did this session with me when I was 9 months pregnant, in early labour and struggling to sleep.
After the session I slept for hours (felt like I’d been asleep for days!!). I felt so relaxed and ready for the journey ahead of me. 2 days later I gave birth to my beautiful baby boy and I honestly believe I couldn’t of done it without Cath’s help to feel relaxed and calm.

I would highly recommend the hypnotherapy and time line therapy. Having previously tried lots of other therapies I was skeptical at trying another but my sleeping pattern and general anxiety have improved massively since using the strategies provided by Cath.
As someone who suffers with ptsd, the sessions helped me overcome triggers and start to build a good sleeping  pattern again.
I definitely would say just trust the process and the techniques taught in the sessions; it’s worth it.

I’ve had a few sessions with Cath for hypnotherapy, and using her other techniques too, and I was amazed by the results. Everything Cath did with me worked really quickly, and is still working/I’m still free from my problems months later! Honestly, this has just been great. Cath is so professional and really kind and caring too, I really felt like she understood what I needed, and knew what to do to help me. Thankyou so much, I’d recommend this to anyone.

Get In Touch

Call

07970 866523

Address

Greenfield, Saddleworth

Hours

Tues – Thurs: 10am – 8pm
Sat – Sun: 10am – 8pm